February 13, 2020
The Health Benefits of Being In Love
What’s love got to do with health? Well, more than you might expect.
Tag: cardiovascular health
February 1, 2020
Get Moving, Stay Pumping: American Heart Month
February isn’t just for sweethearts. In fact, it’s American Heart Month, so we ought to show that fist-sized muscular organ powering our bodies as much love as we’re showering our Valentine with.
July 20, 2019
Pistachios: The Super Nut That Repairs DNA
This year, research published by the American Society for Nutrition (ASN) revealed incorporating pistachios into your diet reduces oxidative damage to DNA, increasing healthspan and reversing the metabolic effects of prediabetes.
That sounds great and all, but what exactly does this mean? Could pistachios be the key that unlocks the door to eternal life?