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Tag: cbt

Every Brain is Different: How to Seek the Right Form of Counseling

Counseling allows patients to better understand their mental health and successfully manage their symptoms. But therapists often implement various counseling styles, each with their own benefits depending on the patient’s needs.

By familiarizing yourself with the various treatment options available, you can seek a professional who specializes in a counseling style that best suits you.

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Crystal Ermon on Mastering Her Energy

Author and cognitive-behavioral therapist Crystal Ermon has mastered her energy and aligned her life through the power of spiritual awareness. Now, she’s encouraging readers all across the globe to turn their life around through her book, “Master Your Energy.”

Recently, we reached out to Ermon via email to learn more about how she began her journey, her work, and her book.

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