digestion | The Burgundy Zine

March 25, 2020

Behind the Zines: Let’s Talk About Vulnerability

Healing, by nature, is a very delicate topic that required an air of grace on behalf of ourselves and our contributors to hold these discussions.

We’re immensely proud of our community for coming together and letting themselves be vulnerable over the last two months.

However, there’s still one person who’s not entirely on board yet: me, editor burgundy bug.

March 13, 2020

High Fructose Corn Syrup in the Impossible Game of Hide-n-Seek

High fructose corn syrup is like glitter – it’s everywhere.

Just when you think you’ve finally eliminated it by cutting soda, candies, jams, and jellies out of your life, HFCS rears its head into your favorite soups and condiments.

So, what is HFCS? Where the hell does it come from? Why do some believe it’s “bad for you” and what should you do if you can’t digest fructose?

December 30, 2019

Here’s the Scoop on How Exercise Affects Your Poop

Sometimes, you have to get moving in order to get it moving. According to 2018 research published in the World Journal of Clinical Cases, exercise improves gastrointestinal mobility – a.k.a. the more you move, the more you poo.