Beyond the “modern-day necessities” — cars, gas, electricity, and TikTok — the historically fundamental necessity, farming, contributes to a quarter of all greenhouse gas emissions globally. These emissions arise from agricultural practices, forestry, and land-use changes.
… Oh, and cow farts (or rather, their burps). Lest we forget the Food and Agriculture Organization of the United Nations reported that 14.5 percent of GHG emissions come from livestock, with cattle contributing to more than half of those emissions.
Since not-farming is not an option (and we can’t expect cows to never be gassy, even with dietary interventions), it’s high time for a sustainability overhaul of the agricultural industry: planet-friendly farming.
By now, we’ve all heard the age-old argument about whether tomatoes are a fruit or a vegetable. Although the U.S. Supreme Court ruled tomatoes were a vegetable for “tax purposes” in 1893, a botanist would tell you that vegetables aren’t real and that tomatoes are actually a berry.
While we’re at it, cucumbers, peppers, avocados, pumpkins, pomegranates, watermelons, oranges, lemons, limes, grapes, and bananas are all berries, too. Strawberries and raspberries, however, are not. They’re “accessory fruits.”
Added sugars. Saturated fats. Sodium. Mmm, tasty, right? These are the food groups The U.S. Department of Agriculture says our population is over-indulging in.
But hey, they can’t hurt in moderation, right? Alright, alright. If balance is key, then surely cheat days shouldn’t make too much of a difference, no?
Well, according to a study in the Neurobiology of Pain journal, eating healthy most of the time (five days a week) might not be enough to curtail the negative impact cheat days could have on your health.
More specifically — the impact cheat days could have on your ability to heal from inflammation, which is a staple of chronic pain.
Both certified vegan and keto-friendly Smartvine sets itself apart. The Santa Barbara-based company recently debuted with three varieties of wine: red, white, rose. Its wine club has gone viral with health and fitness influencers around the country.