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Tag: heart

Get Moving, Stay Pumping: American Heart Month

February isn’t just for sweethearts. In fact, it’s American Heart Month, so we ought to show that fist-sized muscular organ powering our bodies as much love as we’re showering our Valentine with.

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Pistachios: The Super Nut That Repairs DNA

This year, research published by the American Society for Nutrition (ASN) revealed incorporating pistachios into your diet reduces oxidative damage to DNA, increasing healthspan and reversing the metabolic effects of prediabetes.

That sounds great and all, but what exactly does this mean? Could pistachios be the key that unlocks the door to eternal life?

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