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Can You Stomach It? The Mysterious Relationship Between Psychedelics and Gut Health

By now, it’s no secret the brain and gut are in constant communication – and yet, there’s still an air of mystery shrowding the gut-brain axis.

So far, we know serotonin is central to gut-brain signaling. In fact, 90 percent of serotonin is synthesized in the lining of the gastrointestinal tract, according to a 2016 Nutrients journal review.

Psychedelics, including psilocybin (a.k.a ‘shrooms’), LSD (a.k.a. ‘acid’), and DMT are serotonergic drugs that bind to the 5-HT2A receptor, says a 2018 World Psychiatric article. This is central to triggering the “psychedelic experience.”

Although research on psychedelics in mood, anxiety, and substance abuse disorders has been and currently is being heavily investigated, with a particular focus on serotonin, the impact of psychedelics on gut health remains largely untapped and under-researched.

Now that’s a head trip.

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High Fructose Corn Syrup in the Impossible Game of Hide-n-Seek

High fructose corn syrup is like glitter – it’s everywhere.

Just when you think you’ve finally eliminated it by cutting soda, candies, jams, and jellies out of your life, HFCS rears its head into your favorite soups and condiments.

So, what is HFCS? Where the hell does it come from? Why do some believe it’s “bad for you” and what should you do if you can’t digest fructose?

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