a burgundy zine

Tag: sci comm

May 12, 2021

Gluten & Inflammation — What’s the Link?

Brain fog. Fatigue. Headaches. Upset stomach. Widespread aches. Rashes. Sound familiar? Approximately 1 percent of the global population has Celiac Disease, an autoimmune condition triggered by gluten that damages the small intestines.

Meanwhile, it’s estimated that somewhere between 0.6 to 6 percent (or potentially more) have Non-Celiac Gluten Sensitivity. Although they share similar symptoms and characteristics, Non-Celiac Gluten Sensitivity doesn’t trigger an immune response that damages the intestines. The symptoms are short-term and have less serious consequences than Celiac Disease.

In either case, however, gluten triggers inflammation among those with CD and NCGS. But… why? Hasn’t bread been a staple of the human diet for the last 10,000 years or so?

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April 30, 2021

Vegetables Aren’t Real

By now, we’ve all heard the age-old argument about whether tomatoes are a fruit or a vegetable. Although the U.S. Supreme Court ruled tomatoes were a vegetable for “tax purposes” in 1893, a botanist would tell you that vegetables aren’t real and that tomatoes are actually a berry.

While we’re at it, cucumbers, peppers, avocados, pumpkins, pomegranates, watermelons, oranges, lemons, limes, grapes, and bananas are all berries, too. Strawberries and raspberries, however, are not. They’re “accessory fruits.”

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