The Default Mode Network: The Center of You

Take your hands off the keyboard, relax, and take a deep breath. Try your best to do absolutely nothing for a moment. Where did your mind go?

Assuming you were able to achieve a resting state, your brain’s default mode network kicked on.

There’s still much to be researched about the DMN, however, the data currently available has lead researchers to believe the DMN may be at the center of our ego.