a burgundy zine
March 2, 2020
Wake up and smell the coffee, bug buddies. March is National Caffeine Awareness month – but that doesn’t mean treating yourself to an extra cup ‘o Joe.
In fact, National Caffeine Awareness Month was initiated by the Caffeine Awareness Alliance to help promote a caffeine-free industry in 2003, according to National Today.
February 29, 2020
Both certified vegan and keto-friendly Smartvine sets itself apart. The Santa Barbara-based company recently debuted with three varieties of wine: red, white, rose. Its wine club has gone viral with health and fitness influencers around the country.
February 27, 2020
Experts at Explore New Trails get us reving to go outside by teaching us about the health benefits of green exercise.
February 25, 2020
Whether it’s a bandaid over a bullet wound or a patch over an underlying mental health condition, researchers have been studying the effectiveness of treating depression and attention-deficit disorder with nicotine patches.
Which leaves one to wonder which is the lesser of two evils – a dependence on nicotine, a highly addictive substance, or grappling with depression and ADHD?
February 22, 2020
Author Anita Oommen invites us to heal alongside her by sharing her personal journey in healing from rejection.
February 20, 2020
Experts from Sleepopolis teach us about the impact mental health has on sleep.
February 17, 2020
What do arctic ground squirrels and black bears have in common? They’re both among the many animals that hibernate.
Except, hibernation isn’t just a long nap through the cold, dreary winter months. It’s a highly-regulated form of energy conservation that impacts how the brain and body function, says Kelly Drew, a University of Alaska professor and CEO of Be Cool Pharmaceutics.
So, what can we learn from hibernation and what might happen if we humans were to give it a try?
February 13, 2020
What’s love got to do with health? Well, more than you might expect.
February 13, 2020
Ah, Valentine’s Day. A day for cliche cards, campy rom-coms, roses, and chocolates… Or, at least, a vegan-friendly alternative to chocolate.
February 9, 2020
You’re only as young as your nose, err… What?
More specifically, researchers have been investigating the link between odor identification and how it may be an indicator of cognitive health later in life.