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Tag: therapy

Every Brain is Different: How to Seek the Right Form of Counseling

Counseling allows patients to better understand their mental health and successfully manage their symptoms. But therapists often implement various counseling styles, each with their own benefits depending on the patient’s needs.

By familiarizing yourself with the various treatment options available, you can seek a professional who specializes in a counseling style that best suits you.

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How Online Counseling Can Help You Manage Quarantine Mood Swings

Summer’s over but the coronavirus pandemic appears to have no end in sight. Case numbers are still on the rise, schools change their plans for reopening every other day, social injustice continues to take more victims, and 10.2 percent of Americans remain unemployed.

Oh, let’s not forget to mention there’s an incredibly important presidential election looming over our nation, too.

Needless to say, 2020 has left us in a global fugue, confined to our homes and a prisoner of our minds, using moods like chalk to tally down the days spent in quarantine. After all, the varying emotions seem to be the only way to tell the days apart anymore.

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Muralist and Art Therapist Jessie Novik Takes on the World One Wall at a Time

Impassioned by her innate artistry and love for teaching, Jessie Novik has explored multiple avenues for utilizing art as a healing medium, from one-on-one art therapy sessions with her clients to leading public community art projects throughout New York.

Recently, we spoke to the Brooklyn-based creative via telephone to learn more about her lifelong love for art, her experiences in martial arts, and to learn more about how she’s staying connected with her clients virtually during the coronavirus pandemic.

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