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Category: Wellness

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The Need to Breathe For Creativity

Inspiration can strike at any time — but as Winnie the Pooh put it, “doing nothing often leads to the very best of something.”

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Rosalyn L. Farmer Helps Entrepreneurs Grow Their Business

From social media marketing tips to taking pride in your business, motivational speaker and writer Rosalyn L. Farmer helps entrepreneurs grow their business through her enriching weekly podcast, “Words of Advice Business Show.”

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Are You Vegan? Are You Getting Enough Vitamin B-12?

Regardless of how long you’ve been vegan for, “How do you get protein?” is often one of the first things people ask you about your diet.

But when was the last time someone asked you, “How do you get vitamin B-12?” — I mean, you primarily sustain yourself off of fruits and vegetables, which are brimming with vitamins and minerals… You couldn’t possibly have a vitamin deficiency… Could you?

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Lush Cup O’Coffee Review

Refreshing, revitalizing, and exfoliating, Lush’s Cup O’Coffee face and body mask is the wake-up call your skin has been begging for.

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Tune-In Tuesdays #80: Waiting For Smith on “Lines of Love” and Having “Yoga For Breakfast”

London-based singer-songwriter Harry Lloyd — more commonly known as Waiting For Smith — is here to help listeners see the light amidst even the most trying times.

Following the release of Waiting For Smith’s radiant single “Lines of Love,” we spoke to Lloyd via telephone to learn the track.

In the process, we ended up bonding over our shared experiences with health difficulties. We also shared a few laughs during our grounding, casual conversation.

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