July 9, 2021
Keeping Your Quality of Life Up with an Autoimmune Condition by Jeremy Bowler
Writer Jeremy Bowler shares a few tips for a healthy lifestyle while managing the symptoms of an autoimmune condition.
Tag: health blog
May 28, 2021
How Entheogenic Plants & Fungi Affect Memory
A major area of psychedelic research is its potential clinical applications in psychiatry. In particular, a major area of study has concentrated on the potential therapeutic effects of shrooms, acid, and MDMA for treating post-traumatic stress disorder.
“Memory plays a central role in the psychedelic experience,” begins a 2020 Psychopharmacology review. “The ability for psychedelics to provoke vivid memories has been considered important to their clinical efficacy.”
Throughout their review, the researchers found that psychedelics enhance autobiographical memory recall, which has therapeutic potential for overcoming traumatic experiences. However, psychedelics also have a dose-dependent effect of impairing memory task performance.
May 15, 2021
Health Diary Digital PDF Planner — Now Available on ETSY!
Editor burgundy bug has just released her Health Diary PDF planner templates on Etsy! The health diary comes in three different versions: a flattened PDF, fillable PDF, and DELUXE BUNDLE.
Along with both the flattened and fillable PDF templates, the deluxe bundle includes 22 free digital stickers to decorate your planners with. Burgundy Bug is also running a 25 percent off sale on all of her physical prints and stickers to celebrate the release of her Health Diary PDF.
May 12, 2021
Gluten & Inflammation — What’s the Link?
Brain fog. Fatigue. Headaches. Upset stomach. Widespread aches. Rashes. Sound familiar? Approximately 1 percent of the global population has Celiac Disease, an autoimmune condition triggered by gluten that damages the small intestines.
Meanwhile, it’s estimated that somewhere between 0.6 to 6 percent (or potentially more) have Non-Celiac Gluten Sensitivity. Although they share similar symptoms and characteristics, Non-Celiac Gluten Sensitivity doesn’t trigger an immune response that damages the intestines. The symptoms are short-term and have less serious consequences than Celiac Disease.
In either case, however, gluten triggers inflammation among those with CD and NCGS. But… why? Hasn’t bread been a staple of the human diet for the last 10,000 years or so?
April 17, 2021
3 Surprising Ways Poor Indoor Air-Quality Could Affect Your Kids by Jeremy Bowler
Writer Jeremy Bowler teaches us how poor indoor air quality can severely impact your children’s health.
March 14, 2021
Weekly Newsletter #97: Pi Day vs. Super Powered Sea Slugs
Happy Pi Day, bug buddies — or as we declared last year, happy ViHart day. And in case you were wondering, yes. The mathemusician YouTuber ViHart has already uploaded the 2021 installment of her infamous annual Pi Day series, which you can watch here.
Now that you’ve sampled a slice of pi, and you’re all cozied up at the screen, let’s start chowing down on some whacky science stories, virtual events, and Burgundy Zine community news.
March 5, 2021
How Cannabis Industry Leaders Like Curaleaf Will Serve New Jersey’s Recreational Market
After a three-year legislative battle, Gov. Phil Murphy (D-NJ) signed three bills that legalize up to six ounces of cannabis in New Jersey last week.
“In addition to the estimated $126 million in annual tax revenue by the NJ State Legislature, the adult-use market will now open-up a lot of new economic opportunities across the state,” Patrik Jonsson, Curaleaf Regional President, Northeast, explained to us via email.
Although medical marijuana was initially legalized in the Garden State in 2010, Jonsson noted that this shift to the adult-use market will open these opportunities in a way that supports communities that have been negatively impacted by the War on Drugs.
“This legislation will establish an industry that brings equity and economic opportunity to our communities while establishing minimum standards for safe products and allowing law enforcement to focus their resources on real public safety matters,” Gov. Murphy said last week. “We’re taking a monumental step forward to reduce racial disparities in our criminal justice system, while building a promising new industry and standing on the right side of history.”
February 17, 2021
Achieving Mental Clarity with CBD by Rachel Hudson
Therapist Rachel Hudson explores how CBD can improve your mental health.
February 4, 2021
NeuroCOVID: NIH Launches Database to Track Neurological Symptoms of COVID-19
A fever. Cough. Fatigue. Sore throat. New loss of taste or smell. By now, we’ve all learned to stay on guard and watch for the common symptoms of COVID-19.
Although COVID-19 is regarded as a respiratory disease, it can have a wide range of effects throughout your body: including effects on your brain.
In light of this, the National Institutes of Health recently announced the launch of “NeuroCOVID,” a database designed to track neurological symptoms associated with COVID-19.
February 1, 2021
Oral Microbiota: The Unforeseen Love Doctors Involved in “Intimate Kissing”
You don’t just share an intimate moment during a kiss; you also share millions of microbiota.
That’s right. As you lock eyes and greet each other with your slimy, beastly tongues, microscopic bacteria thrash about from your mouth to theirs for some mingling — and vice versa.