a burgundy zine
August 5, 2020
Regardless of how long you’ve been vegan for, “How do you get protein?” is often one of the first things people ask you about your diet.
But when was the last time someone asked you, “How do you get vitamin B-12?” — I mean, you primarily sustain yourself off of fruits and vegetables, which are brimming with vitamins and minerals… You couldn’t possibly have a vitamin deficiency… Could you?
July 11, 2020
Listen, we all get gas trapped in our stomachs or upper gastrointestinal tract from time to time. Burping is simply a part of the human experience.
But if your conversations are regularly interrupted by little squeaks or ogrish growls that rattle around your rib cage before flinging themselves of your mouth, it may be time to change up your lifestyle habits.
Excess burping could also be a sign of an underlying condition, like a gastrointestinal disorder.
February 8, 2020
Anita Richard gives us a few tips for getting a grip on erectile dysfunction.