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Tag: hot stuff

A Journalist’s Guide to Successfully Interviewing Anybody

Interviews are one of the many perks that come with your title in the media industry. They function as your excuse to pick a stranger’s brain and speak with them as if you’ve been friends for years.

But fostering the ideal, conversational-yet-informative interview is difficult — especially if you’re new to the process.

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On the Bright Side of COVID-19: Placentas and Vaccines

Despite the recent spike in coronavirus cases, a glimmer of hope shines in from two recent National Institutes of Health press releases.

First, the NIH says placentas lack major molecules used by COVID-19 to cause an infection. This may explain why it’s (thankfully) very rare to see fetuses and newborns contracting the virus from infected pregnant mothers.

Second, the first phase of an NIH-sponsored COVID-19 vaccine appears to safely generate an immune response in healthy adults.

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Tune-In Tuesdays #79: Brand New on “Be High”

Down to earth with a smile you can hear through the phone, California-based hip-hop artist Brand New (Brandon Moss) is here to spread insight and inspire others with his truth.

Following the release of his single “Be High,” which touches upon the chaos of the pandemic and social injustices this year, we spoke to Moss via telephone to dive deeper into the single.

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Bug’s Philosophy: Self Care is Productive

It’s all too easy to find yourself consumed by the vortex of constant productivity. After all, if you’re not creating something worth sharing on the internet, then what the hell are you doing?

As stacks of to-do lists pile up to your eyes alongside empty coffee mugs, it’s easy to lose sight of what truly matters: your emotional and physical wellbeing.

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Finding Your Niche as a Freelance Writer

Navigating the trials and tribulations of discovering your specialty as a writer is basically one big game of throwing shit at a wall and seeing what sticks.

But even then — where do you start?

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Why Anxiety Prevents You From Falling Asleep

Your heart’s beating like a racehorse and you’re gasping for air. Beads of sweat break from your pores and trickle across your skin. Your stomach’s in a twist and your mind is either shouting garbled nonsense or filled with cotton balls.

Sound familiar? These are among the most common symptoms of anxiety. About 31 percent of adults in America will experience anxiety at some point in their life, according to the National Institute of Mental Health.

In addition to interfering with your daily life, anxiety can make sleeping seem like an impossibly arduous task. But… why?

Fortunately, Vanessa O. of Sleepopolis is here to explain the ins and outs of anxiety-induced insomnia.

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