a burgundy zine

Tag: research

Weekly Newsletter #95: Springing into March Motivation

We can’t believe we’re just five installments away from the 100th release in our Tune-In Tuesdays series.

As you can imagine, we’ve got some big plans in mind for Tune-In Tuesdays #100. If you’re a musician (or if you represent a musician) who has previously been featured by The Burgundy Zine, be on the lookout for an email with more information in the next few days. 😉

Continue Reading

The “SAD” Truth About How Cheat Days Could Impact Your Health

Added sugars. Saturated fats. Sodium. Mmm, tasty, right? These are the food groups The U.S. Department of Agriculture says our population is over-indulging in.

But hey, they can’t hurt in moderation, right? Alright, alright. If balance is key, then surely cheat days shouldn’t make too much of a difference, no?

Well, according to a study in the Neurobiology of Pain journal, eating healthy most of the time (five days a week) might not be enough to curtail the negative impact cheat days could have on your health.

More specifically — the impact cheat days could have on your ability to heal from inflammation, which is a staple of chronic pain.

Continue Reading

Inactive Drug Additives May Have Unwarranted Effects

Inactive ingredients are a common staple of prescription medications. Often, they’re pretty harmless additives, like water, salt, or table sugar.

But some inactive ingredients may not be so inactive after all. A press release published by the National Institutes of Health yesterday says some inactive ingredients display biological activity, including “inflammation-related properties.”

Continue Reading

Mycelium: Man’s Unexpected Best Friend

Red speckles and poofy, majestical shapes that appear to be pulled straight from a fairy tale are most likely at the forefront of your mind when you think of mushrooms – or, perhaps, some colorful, swirly-whirly imagery and “hippie babble” come to mind.

But there’s far more to mushrooms than meets the eye. Mycelium, the vegetative part of fungi that forms during the hyphae growth stage of mushrooms, has piqued the interests of researchers around the globe.

In recent years, scientists have put mycelium under the microscope due to its physical strength and pharmacological properties. This has opened the floodgates for mycelia to serve as a natural construction compound for building houses or creating new medicines.

Continue Reading

Climate Change: Do You Need to See it to Believe It?

Bodies of water dry up before our eyes. Temperatures rise and the heat grazes our skin. We hear the calls of stray wildlife forced out of their natural homes by land development in our backyards. We can smell toxic pollutants and have learned to idolize “fresh air.” Contaminants slither into our rivers and we ingest them through dishes of fish delicacies.

Climate change is happening all around us, and yet, many individuals surveyed during the 2012 to 2016 California droughts felt the situation and climate change were a “distant” problem that didn’t directly affect them.

“Even in more directly affected places, there was often reference to the drought having a greater impact ‘elsewhere’ in the State,” the study explains.

Continue Reading
Continue Reading

Litter is Not a Suitable Home for Ants, Study Says

The world is your oyster, not your dumpster – although it’s often mistreated as such.

The non-profit organization Keep America Beautiful reports the United States spends approximately $11.5 billion to clean up litter annually. However, crumbled up plastics and abandoned glass bottles still find their way into the natural world, invading forests, lakes, rivers, and oceans.

Recently, researchers investigated the impact of discarded bottles and containers on ants, questioning whether these discarded byproducts of human activity are a “deadly trap or sweet home.”

Continue Reading

Why Take an At-Home DNA Test? Most Say ‘Curiosity’

Whether you’ve heard of them through an ad on TV, or a loved one gushing about how they didn’t know they have a sliver of DNA from another part of the world, more than 26 million individuals have taken an at-home DNA test as of last year.

At-home DNA tests can reveal information about your lineage, potential health risks, and serve as an interesting gift for a family member, but there have been recent concerns over the privacy and accuracy of these tests.

Notwithstanding these caveats, a recent Your DNA study reveals most individuals had positive experiences taking an at-home DNA test, and many of them went on to make beneficial lifestyle changes because of their results.

Continue Reading

How Psychedelics Impact Personality and Creativity

It only takes a few milligrams of a naturally occurring compound – or even a just few micrograms on a sliver of paper – to open your mind to a vibrant swirl of creativity and long-lasting personality changes.

While psychedelics have shown efficacy in treating various mental health conditions including anxiety, treatment-resistant depression, and post-traumatic stress disorder, they also carry the potential to help researchers further understand the interplay between various brain networks, says a 2018 Medical Hypothesis study.

Continue Reading