August 9, 2020
Weekly Newsletter #85: Rockin’ and Rollin’ Into August
We’re off to a jammin’ start this month with the release of three tune-in Tuesdays and a variety of health-related articles here on The Burgundy Zine.
a burgundy zine
August 9, 2020
We’re off to a jammin’ start this month with the release of three tune-in Tuesdays and a variety of health-related articles here on The Burgundy Zine.
August 8, 2020
Happy “three years of knowing you” anniversary, my honey darling. Thank you for being there for me through everything… Even my more questionable fashion choices.
I couldn’t ask for a better partner in life.
August 3, 2020
Experts at My Slumber Yard teach us the impact sleep has on teens’ mental health.
August 2, 2020
Dear July,
I thought we’d never have to say goodbye… And here, you flew by in the blink of an eye.
August 1, 2020
August is National Immunization Awareness Month. And with the word “vaccine” buzzing around now more than ever, let’s take a moment to explore the science behind how they work.
July 31, 2020
Amidst a swirl of news about The Pentagon’s intent to release more UFO footage, NASA has taken off on a new era of space exploration with the Mars Perseverance launch yesterday morning.
July 30, 2020
Peter of Joyful Source teaches us how to stay protected during a protest.
July 26, 2020
As I emerge from the cavern I’ve confined myself to, fingers locked to my half-correct typing position, legs twisted into puzzles, eyes glowing with a signature bloodshot glare, I realize that I’ve laid out over 50 percent of “The Burgundy Zine #16: Skin Care, Self Care” in less than one week.
Welcome to the final stretch, bug buddies… And boy, is it about time I stood up and did some stretches myself.
July 18, 2020
Navigating the trials and tribulations of discovering your specialty as a writer is basically one big game of throwing shit at a wall and seeing what sticks.
But even then — where do you start?
July 17, 2020
Your heart’s beating like a racehorse and you’re gasping for air. Beads of sweat break from your pores and trickle across your skin. Your stomach’s in a twist and your mind is either shouting garbled nonsense or filled with cotton balls.
Sound familiar? These are among the most common symptoms of anxiety. About 31 percent of adults in America will experience anxiety at some point in their life, according to the National Institute of Mental Health.
In addition to interfering with your daily life, anxiety can make sleeping seem like an impossibly arduous task. But… why?
Fortunately, Vanessa O. of Sleepopolis is here to explain the ins and outs of anxiety-induced insomnia.