a burgundy zine

Category: How To

How to Make Valentine’s Day Special Without Leaving the House

Another day in quarantine, another day at home. But as long as you’re with your love, is there anywhere else you’d really want to be this Valentine’s Day anyway?

Although Valentine’s Day is synonymous with overpriced dinners and cutesy strolls through the town, staying home this year doesn’t mean Valentine’s Day has to be any less special.

On the contrary, your efforts could be even more memorable this Valentine’s Day, since they come straight from your heart rather than your wallet.

Continue Reading
Continue Reading
Continue Reading
Continue Reading
Continue Reading
Continue Reading
Continue Reading

Every Brain is Different: How to Seek the Right Form of Counseling

Counseling allows patients to better understand their mental health and successfully manage their symptoms. But therapists often implement various counseling styles, each with their own benefits depending on the patient’s needs.

By familiarizing yourself with the various treatment options available, you can seek a professional who specializes in a counseling style that best suits you.

Continue Reading
Continue Reading

Should You See a Counselor, Psychologist, or Psychiatrist?

“Therapy” in and of itself is an umbrella term. Going to therapy could indicate you’re seeing a counselor, psychologist, psychiatrist, a social worker, a behavioral health specialist, or a number of other professionals.

While all of these professionals are eager to guide you towards better mental health, the type of service provided by each one will vary. Understanding the differences between a counselor, psychologist, and a psychiatrist will help you decide which care is right for you.

Continue Reading