July 22, 2020
How to Help a Grumpy Partner by Chic Sex Shop
Experts at Chic Sex Shop offer advice on helping your partner get out of a grumpy-slump.
Tag: emotional wellness
July 16, 2020
Bug’s Philosophy: The Truth About Self Love
Self love and self care seem to be abundant in the air these days. Yet, they’re often polluted by a shroud of toxic positivity the trails behind them.
While optimism is central wellness, too much of that cream in your coffee will leave you wondering if you’re better off just drinking milk.
Although cynicism could be revered as the counter-culture to suffocating positivity, the two can exist in equilibrium.
In fact, self love thrives in a space of self acceptance. How are you expected to love every part of yourself if you’re unwilling to accept all that comes with being you: the good and the bad?
June 24, 2020
Anita Oommen on Finding Her Voice
Despite her career as a speech-language pathologist, it took her two decades in the field to realize she had yet to find her own voice.
After sharing her healing journey in “Picking Up the Shards: Healing the Pain of Mother-Wounds, Discovering the Mother-Heart of God,” author Anita Oommen inspired readers yet again with her second book earlier this year, “3-Minute Inspirational Reflections For the Soul: 50 Daily Truths and Journal Prompts.”
Recently, we spoke to Oommen via telephone to learn more about how she found her voice, began writing, and what readers can look forward to seeing next from her.
June 19, 2020
101 Life-Changing Quotes For Stress Relief by Relax Like a Boss
Relax Like a Boss inspires us with 101 various quotes.
June 4, 2020
Humans: They Come and Go as They Please by Ela Kaimo
Ela Kaimo shares a touching, emotive story from the perspective of a cat.
May 16, 2020
Review: 3-Minute Inspirational Reflections for the Soul by Anita Oommen
Written to inspire and evoke “God-fidence,” author Anita Oommen awakens readers to the radiant beauty of their soul in her latest book, “3-Minute Inspirational Reflections for the Soul: 50 Daily Truths and Journal Prompts.”
May 8, 2020
Better App Co-Founder John Halker on Emotional Wellness and Psych Education
How much do you value your physical health? Alright. Now, how much do you value your mental health? Take a moment to truly reflect on that – perhaps you prioritize one over the other.
And it’s not your fault. For decades, “mental health” simply wasn’t a facet of our vocabulary.
“When I was a kid, nobody ever mentioned mental health,” said psychotherapist and ‘Better App’ co-founder John Halker. “It was just not on the agenda.”
Attitudes towards mental health have shifted in recent years, with a 2019 American Psychological Association survey reporting 87 percent of American adults said: “a mental health disorder is nothing to be ashamed of.”
However, mental health is more than just a buzz word – it’s intertwined with your overall health. An emotional wound demands your attention, just as a physical wound does.
Recently, we spoke to Halker via video call for a very insightful discussion about the “Better App” and “Better Stop Suicide App,” groundbreaking mental health apps designed to guide you in fostering a proactive approach to your emotional wellbeing.
April 24, 2020
Muralist and Art Therapist Jessie Novik Takes on the World One Wall at a Time
Impassioned by her innate artistry and love for teaching, Jessie Novik has explored multiple avenues for utilizing art as a healing medium, from one-on-one art therapy sessions with her clients to leading public community art projects throughout New York.
Recently, we spoke to the Brooklyn-based creative via telephone to learn more about her lifelong love for art, her experiences in martial arts, and to learn more about how she’s staying connected with her clients virtually during the coronavirus pandemic.
April 23, 2020
Don’t Forget to Relax by Belinda Kou
Lettering artist Belinda Kou eases us with her beautiful illustration of a much-needed reminder: don’t forget to relax.
March 16, 2020
Dear Husband: How to Help Your Wife Deal with Infertility by Deanna Jackson
Deanna Jackson The Wacky Writer offers touching advice to husbands whose wives are undergoing fertility treatments.