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Tag: wellness

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Can Caffeine Decrease Productivity?

Pulling all-nighters to finish your homework, finals, work presentations. We’ve all been there – and we’re usually not alone during these late-night escapades. You’re probably accompanied by a good ol’ cup of coffee. Or perhaps some tea, a soda, an energy drink. Pick your poison.

After all, there’s nothing quite like a caffeine buzz. It’s notorious for getting you through long nights, Monday mornings, and hangovers.

But there’s a point at which too much caffeine begins having a paradoxical effect. Rather than a surge of productivity coursing through veins as you down yet another cup of coffee, research shows it may actually decrease your productivity.

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Anita Oommen on Finding Her Voice

Despite her career as a speech-language pathologist, it took her two decades in the field to realize she had yet to find her own voice.

After sharing her healing journey in “Picking Up the Shards: Healing the Pain of Mother-Wounds, Discovering the Mother-Heart of God,” author Anita Oommen inspired readers yet again with her second book earlier this year, “3-Minute Inspirational Reflections For the Soul: 50 Daily Truths and Journal Prompts.”

Recently, we spoke to Oommen via telephone to learn more about how she found her voice, began writing, and what readers can look forward to seeing next from her.

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Lush Banana Skin Review

Lathering with Lush’s Banana Skin moisturizer will leave your skin silky smooth and scented like banana Runts – which, were always the best Runts in the box, after all.

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Natural Remedies For Dry Skin

Your outfit’s on point, your hair game is fly. You’re reving up to take a bomb photoshoot of one when all the sudden – oh me, oh my. Red, patchy, flaky skin has made a home out of your face.

We’ve all been there. Dry skin is a common nuisance, but it’s pretty easy to tackle naturally.

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