Your heart’s beating like a racehorse and you’re gasping for air. Beads of sweat break from your pores and trickle across your skin. Your stomach’s in a twist and your mind is either shouting garbled nonsense or filled with cotton balls.
Sound familiar? These are among the most common symptoms of anxiety. About 31 percent of adults in America will experience anxiety at some point in their life, according to the National Institute of Mental Health.
In addition to interfering with your daily life, anxiety can make sleeping seem like an impossibly arduous task. But… why?
Fortunately, Vanessa O. of Sleepopolis is here to explain the ins and outs of anxiety-induced insomnia.
Indie-electric band Moontower encourages you to join them for unique, cutting-edge, interactive performances as they jam from home on their “What Day Is It?” virtual tour.
“The tour will include live performances in front of captivating art installations, LED light shows (from the same team as Coachella), interactive elements such as choose your own adventure setlist voted by the fans, giveaways, social hour complete with Q&A’s and games, custom Zoom downloads and exclusive merch and lots of special guests from around the world,” the press release for the virtual tour states.
Tickets for the performances tomorrow night and Thursday evening are just $9 — and it’s in support of a great cause. A portion of the proceeds will be donated to the National Independent Venue Association.
Varsity Tutors makes online learning a breeze with free virtual classes and summer camps for grades K-12. The platform features an enriching array of programs ranging from “The Story of Your Favorite Fairy Tales” to “Coolest Women in History,” and “Java Programming Basics.”
With such a diverse set of resources, it’s no wonder 250,000 students have registered for Varsity Tutors in just the last two months.