a burgundy zine
July 18, 2020
Navigating the trials and tribulations of discovering your specialty as a writer is basically one big game of throwing shit at a wall and seeing what sticks.
But even then — where do you start?
July 17, 2020
Your heart’s beating like a racehorse and you’re gasping for air. Beads of sweat break from your pores and trickle across your skin. Your stomach’s in a twist and your mind is either shouting garbled nonsense or filled with cotton balls.
Sound familiar? These are among the most common symptoms of anxiety. About 31 percent of adults in America will experience anxiety at some point in their life, according to the National Institute of Mental Health.
In addition to interfering with your daily life, anxiety can make sleeping seem like an impossibly arduous task. But… why?
Fortunately, Vanessa O. of Sleepopolis is here to explain the ins and outs of anxiety-induced insomnia.
July 16, 2020
Self love and self care seem to be abundant in the air these days. Yet, they’re often polluted by a shroud of toxic positivity the trails behind them.
While optimism is central wellness, too much of that cream in your coffee will leave you wondering if you’re better off just drinking milk.
Although cynicism could be revered as the counter-culture to suffocating positivity, the two can exist in equilibrium.
In fact, self love thrives in a space of self acceptance. How are you expected to love every part of yourself if you’re unwilling to accept all that comes with being you: the good and the bad?
July 15, 2020
a perfect summer storm rolled in
just on the cusp of spring,
at the sight of rain, my eyes widened,
my pupils dilated,
July 14, 2020
Soft and soulful, London-based duo Broken Bones Matilda enchants listeners with their ethereal, 70s-inspired sound in their latest single, “Everafter.”
July 14, 2020
London-based indie-pop project Midnight Ambassador continues to spread powerful, positive messages — even through their latest release, “Mirror,” which the Midnight Ambassador himself described as a “poem of self-hatred.”
Recently, we spoke to André Graca via telephone for an introspective interview about his start in music and how he has grown as an artist.
Graca was incredibly open and personable as we reflected on “Mirror” and the darker side of self care.
July 12, 2020
In case you missed, we updated our submissions policies this week.
Oh, and we released an article about burping that ends in an important life lesson learned from “Shrek.”
With that, let’s dive into our weekly recap!
July 11, 2020
Poet Priti reflects on the importance of books in a poem.
July 11, 2020
Listen, we all get gas trapped in our stomachs or upper gastrointestinal tract from time to time. Burping is simply a part of the human experience.
But if your conversations are regularly interrupted by little squeaks or ogrish growls that rattle around your rib cage before flinging themselves of your mouth, it may be time to change up your lifestyle habits.
Excess burping could also be a sign of an underlying condition, like a gastrointestinal disorder.
July 10, 2020
We have made slight changes to our submissions policies with the protection of our contributors and our community at the forefront of our minds.
Don’t worry, The Burgundy Zine still encourages guest submissions and the overall process of being feature will remain relatively the same.
However, we now require guest contributors to verify the originality of their content and their age starting today and going forward.