a burgundy zine

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The “SAD” Truth About How Cheat Days Could Impact Your Health

Added sugars. Saturated fats. Sodium. Mmm, tasty, right? These are the food groups The U.S. Department of Agriculture says our population is over-indulging in.

But hey, they can’t hurt in moderation, right? Alright, alright. If balance is key, then surely cheat days shouldn’t make too much of a difference, no?

Well, according to a study in the Neurobiology of Pain journal, eating healthy most of the time (five days a week) might not be enough to curtail the negative impact cheat days could have on your health.

More specifically — the impact cheat days could have on your ability to heal from inflammation, which is a staple of chronic pain.

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What Happens to Your Blood After it’s Tested?

After you’ve been pricked, prodded, and poked, pretty, little, crimson vials of your blood are shipped off to a lab, never to be seen again.

But what happens after it’s been tested? Is your blood fed to vampires in government warehouses to keep them from prowling the streets and feeding on people? Is it stored away in towering, futuristic refrigerators along with thousands of other samples for further experimentation?

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Bug’s Mega Merch Store Update: Jan. 9, 2021

Editor burgundy bug has just added nine new prints and four new stickers to her personal Etsy shop. And the best part? You can get 10 percent off your order using the promo code “BDZN10.”

All orders over $35.00 (USD) also get to enjoy FREE SHIPPING!

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The Burgundy Zine 2021 Relaunch

New year, new zine guidelines! We are so excited to jump right back into the swing of things as we enter 2021.

As we had mentioned in our two-year anniversary post last month, The Burgundy Zine will go forward with an update to our zine and post scheduling.

We’re also implementing a few very important updates to our content submission processes, along with updates to our Strain of the Week and Weekly Newsletter series.

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